"Pranayama: Engaging the Vital Energy"

🕉️ Ciao Dear Students, 

Thank you for your interest in David Meloni’s "Pranayama: Engaging the Vital Energies" • weekly  intermediate level class. 

This  weekly class is intended to harness the power and benefits of a consistent Pranayama practice. David Meloni begins by refining and building upon the foundational aspects. This guides us in the exploration of intermediate Pranayama techniques by the following methods:

1) Using props to cultivate a deeper connection into the varying physical and mental affects of Pranayama.

2) Create stability and space through actions and attention. 



3) Cultivate the art of observation to witness and experience the nuanced and profound aspects and virtues of Pranayama.

• 20-Class Package - click here

• 10-Class Package - click here

• Single Class Drop-In - click here

Please email [email protected] with any questions or comments. 🙏