“The Power and Poise of Padmasana Variations Weekend Workshop" (3/3)
“The Power and Poise of Padmasana Variations Weekend Workshop" (3/3)
ONLINE
September 7 (Sunday)
at 6:00 pm (GMT+02:00)
Class length
120 minutes
Location
Zoom Livestream
Thank you for your interest in David Meloni’s “The Power and Poise of Padmasana Variations" • 3-Class Workshop. Padmasana is an iconic pose. There are many Yoga spaces that are graced with the image of Guruji poised in Padmasana.
Its other name, Lotus Pose, often symbolizing Yoga has a very practical side as well. The preparation of folding our legs and placing our feet atop of the root of our thighs helps to cultivate mobility and strength for the hips and lower spine. The many variations of Padmasana and asanas that have a component of Padmasana is broad. This provides many entry points to better learn, prepare the body, and refine one’s Padmasana while we bring stability and space to our hips and spine.
Join David Meloni this weekend to bring better access and depth into your practice through the lens of Padmasana and its variations.
🗓️ Friday, Saturday & Sunday, September 5th - 7th.
⏰ 6:00 PM - 8:00 PM CEST / Italy
🎞️ Recordings access included for 30-days.
📊 PRE-REQUISITES: Minimum of 2 year of Iyengar Yoga practice. No therapeutics.
📊 LEVEL - Intermediate+
💰 Save up to $50 with Early Bird through August 31st.
- EARLY BIRD Join all 3 classes • $100
- REGULAR PRICE Join all 3 classes • $150
ℹ️ Info on:
• Format - Livestream via Zoom
Please email [email protected] with any questions or comments. 🙏
You may also sign up for the entire series of classes: “The Power and Poise of Padmasana Variations Weekend Workshop"
Reservations
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