“Deconstructing & Building Up: PRACTICE OF SYLLABUS 1️⃣ POSES” • 2-Class Course (2/2)

Have you ever wondered if there is a more effective way to approach and practice the Syllabus 1 poses?

As we know, practice is key — but effective practice is the true differentiator. It builds a clear foundation for deeper learning, enhances access to the Asanas, and develops the skills needed to eventually teach them.

This course is designed to guide students toward a richer understanding of:

In each 2-class course, David Meloni will target a selection of poses — deconstructing and rebuilding them so that students develop a thoughtful, coherent approach to their practice, using the Syllabus 1 poses as a blueprint.

Come prepared to be fully immersed — physically and mentally — as David transmits the essence of Guruji BKS Iyengar's teachings through an accessible and grounded approach to Asana and Yoga.