“Building Up Key Approaches: FREEDOM IN FRONT & BACK THIGHS” • 3-Class Series (1/3)

The front and back of the thighs are in constant conversation. How they balance, resist, and support one another determines the quality of nearly every standing pose, forward and backward extension in our practice. This three-class series breaks down the key actions of these muscle groups and builds the understanding needed to work with them precisely — so that freedom in the legs becomes a foundation that supports the whole of your practice.

We invite you to join in “Building Up Key Approaches Series • FREEDOM IN FRONT & BACK THIGHS” • 3-Classes is an Intermediate level class. 

🗓️ Thursdays in June 3-Class Series: (4th, 11th & 18th) from 6:45 PM - 8:15 PM CEST / Italy.

💰 Save $30 when registering for the entire 3-class series or drop-in for $38.*

🎞️ Recordings access included for 30-days.

🧱 Props required here & preparing for class here. 

ℹ️ Info on:

•  Pre-requisites here.

• David Meloni's method of teaching here.

Please email [email protected] with any questions or comments. 🙏