August 9 (Sunday)
at 4:00 pm (GMT+02:00)
Class length
120 minutes
Location
Zoom Livestream
General Info: This three-week intensive offers a progressive, in-depth immersion into the Iyengar Yoga practice — moving from the intelligent use of props, through the principles of sequencing, to the core qualities that animate asana from the inside out.
Intelligent Use of Props: Illuminating the Actions of Asana
How deeply have you explored what the props can illuminate? Props are not shortcuts — they are precision tools. When used with skillfulness and depth of understanding, they have the capacity to tease out the actions required in a pose and heighten awareness in ways that might otherwise take years to develop. This week works through the five foundational props of Iyengar practice — belts, bricks, blankets, bolsters, and chairs — examining how each one illuminates the actions of asana and deepens understanding of the poses themselves. The result is a practice that is more informed, more precise, and more accessible.
1 - Belts | Sunday, the 9th |
2 - Bricks | Monday, the 10th |
3 - Blankets | Tuesday, the 11th |
4 - Bolsters | Wednesday, the 12th |
5 - Chairs | Thursday, the 13th |
Each day includes a morning asana session (9:00 AM – 12:00 PM CEST) and an afternoon pranayama session (4:00 – 6:00 PM CEST). Join by the week, drop in for a single class, or commit to all three weeks. Recording access is included with every registration.
Never Expires
Class Price
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