In-Depth Intensive August 2026 (WEEK 2) • LIVESTREAM via ZOOM (4/10)

General Info: This three-week intensive offers a progressive, in-depth immersion into the Iyengar Yoga practice — moving from the intelligent use of props, through the principles of sequencing, to the core qualities that animate asana from the inside out.

Sequencing to Awaken the Qualities of Asana

What if the order in which you practice unlocks qualities the poses alone cannot?  Sequencing is a critical element of practice. A thoughtful sequence prepares, guides, and recuperates in a way that directly affects what the body can access and experience — from which area of the body to awaken first, to the sequential breakdown of an individual pose, to how poses are repeated, to the overarching arc of which category to start with — all of which determines how the fullest potential of the work is drawn out. This week explores how deliberate sequencing awakens specific qualities: strength through standing poses, mobility through seated work and forward extensions, stability through inversions, connection through twists and balancings, and integration through backward extensions. Understanding why poses are ordered as they are changes how you practice — and what you receive from it.

Each day includes a morning asana session (9:00 AM – 12:00 PM CEST) and an afternoon pranayama session (4:00 – 6:00 PM CEST). Join by the week, drop in for a single class, or commit to all three weeks. Recording access is included with every registration.

• 2 months access included for single week registrations (10 classes total).  
• 4 months access included for registrations for all 3 weeks (30 classes total).  
• 30-day access for single Class drop-ins.

• EARLY BIRD Join all 10 classes ($225) and single class Drop-In ($30)*.
• REGULAR PRICE Join all 10 classes ($325) and single class Drop-In ($40)*.
• Save up to $175 when you Join ALL 3-SESSIONS • click here