In-Depth Intensive August 2026 (WEEK 3) • LIVESTREAM via ZOOM (5/10)

General Info: This three-week intensive offers a progressive, in-depth immersion into the Iyengar Yoga practice — moving from the intelligent use of props, through the principles of sequencing, to the core qualities that animate asana from the inside out.

Delving into the Core Qualities of Yoga: Actions & Directions to Cultivate Vitality

Why do some poses feel integrated and infused with vitality while others feel effortful and flat? When poses are well integrated, a quality of harmony takes root — and that harmony has a source. It lies in the fundamental directions that animate every asana: rooting down, extending up, expanding out, connecting, and involuting. When these directions come into balance, the pose finds a harmonious resonance — awareness spreads within and without, and the practice takes on a quality that carries well beyond the mat. The work of the previous two weeks culminates here — developing the actions and sensitivity needed to bring these fundamental directions to life in every pose.

Each day includes a morning asana session (9:00 AM – 12:00 PM CEST) and an afternoon pranayama session (4:00 – 6:00 PM CEST). Join by the week, drop in for a single class, or commit to all three weeks. Recording access is included with every registration.

• 2 months access included for single week registrations (10 classes total).  
• 4 months access included for registrations for all 3 weeks (30 classes total).  
• 30-day access for single Class drop-ins.

• EARLY BIRD Join all 10 classes ($225) and single class Drop-In ($30)*.
• REGULAR PRICE Join all 10 classes ($325) and single class Drop-In ($40)*.
• Save up to $175 when you Join ALL 3-SESSIONS • click here