"Skillful Sequencing Series for WRISTS, ELBOWS & SHOULDER HEALTH" • 3 -Class Series

Are there twinges, aches, and limitations in your wrists, elbows, and shoulders? Are they trying to tell you something? These three regions are in direct relationship — and when one segment is dull, disconnected, or restricted, the whole chain suffers. These signals rarely exist in isolation; they are an invitation to look more closely at what the chain needs. 

One of the hallmarks of BKS Iyengar's teaching was skillful sequencing — the deliberate preparation and building of physical and mental understanding that allows the student to access and receive the work more effectively. This three-class series applies that principle directly to the wrists, elbows, and shoulders — working along the chain to develop cohesion, strength, and mobility. The result extends beyond the arm line itself: greater freedom in the neck and upper torso, and a practice where stuck areas are unlocked and weak ones strengthened.

We invite you to join "Skillful Sequencing Series for WRISTS, ELBOWS & SHOULDER HEALTH" • 3-Class Series is an Intermediate+ level class. 

🗓️ Fridays in September (4th, 11th & 25th) from 11:00 AM - 1:00 PM CEST / Italy.

💰 Save $30 when registering for the entire 3-class series or drop-in for $40.

🎞️ Recordings access included for 30-days.

📊 Intermediate + Level. 

📊 PRE-REQUISITES: Minimum of 3 year of Iyengar Yoga practice.  No therapeutics. 

🧱 Props required here & preparing for class here. 

ℹ️ Info on:

•  Pre-requisites here.

• David Meloni's method of teaching here.

Please email [email protected] with any questions or comments. 🙏