David Meloni® Yoga

"PRANAYAMA: Purifying & Calming the Nerves: Nadi Shodhana” • 5-Class Series (🇬🇧 & 🇮🇹)
July 3, 2025 July 31, 2025
with David Meloni®️
SERIES OF CLASSES

Total # of Classes
5

Class length
75 minutes

Location
Zoom Livestream

Thank you for your interest in David Meloni’s "Pranayama: Engaging the Vital Energy". The monthly topic for July  is "Purifying & Calming the Nerves: Nadi Shodahana", an intermediate level 5-class series.

These monthly Pranayama series are intended to harness the power and benefits of a consistent Pranayama practice. David Meloni begins by refining and building upon the foundational aspects. This guides us in the exploration of intermediate Pranayama techniques by the following methods:

1) Using props to cultivate a deeper connection into the varying physical and mental affects of Pranayama.

2) Create stability and space through actions and attention. 



3) Cultivate the art of observation to witness and experience the nuanced and profound aspects and virtues of Pranayama.

🗓️ July 5-Class Series: (3rd, 10th, 17th, 24th & 31st) from 4:30 PM - 5:15 PM CEST / Italy.
 
💰 Save $50 when registering for the entire 5-class series or drop-in for $38.*

🎞️ Recordings access included for 30-days.

🇬🇧 & 🇮🇹 Taught in both English & Italian

🧱 Props required here & preparing for class here

ℹ️ Info on:
•  Pre-requisites here.
• David Meloni's method of teaching here.

Please email [email protected] with any questions or comments. 🙏

The class takes place on...

You may also register for individual classes in this series by clicking a specific date above.

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