Thank you for your interest in David Meloni’s "Practicing and Teaching: Working with Knee Alignment (hyperextension, valgus, varus)" • 3-Class Workshop.
This Zoom workshop is geared towards Teachers and serious practitioners. Delve into sharpening sensitivity and awareness of effective actions to and for proper knee alignment. We have all experienced benefits as our practice progresses and alignment improves.
Unique to the knee, it is a very tricky part of the body to build and gain awareness. In addition, if the knee is out of alignment it immediately limits the potential of the entire pose. Connection, and any chance for integration (as Guruji urged and inspired us to achieve in our practice) is lost.
David Meloni’s hallmark systematic approach helps students spark awareness and understanding through thoughtful, precise and distinctive use of props, pacing, and sequencing. Work with knee alignment* and related actions to elevate your practice to the next level of understanding and experience of our poses.
Join us and experience for yourself how to enhance teaching and practicing in a way that will further establish knee alignment and health.
*Some common misalignments of the knee: hyperextension, valgus (knees collapsing inward), and / or varus (bow-legged).
🗓️ Friday, Saturday & Sunday, July 25th, 26th & 27th
⏰ 6:30 PM - 8:00 PM CEST / Italy
🎞️ Recordings access included for 30-days.
📊 PRE-REQUISITES: Minimum of 2 year of Iyengar Yoga practice. No therapeutics.
📊 LEVEL - Intermediate+
💰 Save up to $40 with Early Bird through July 15th.
- EARLY BIRD Join all 3 classes ($110) and single class Drop-In ($40).
- REGULAR PRICE Join both classes ($140) and single class Drop-In ($50).
🧱 Props required here & preparing for class here.
ℹ️ Info on:
• Format - Livestream via Zoom
• Preparing for class here.