“Deconstructing & Building Up: PRACTICE OF SYLLABUS 1️⃣ POSES” • 2-Class Course
March 28, 2026 March 29, 2026
with David Meloni®️
SERIES OF CLASSES
Total # of Classes
2
Class length
120 minutes
Location
Zoom Livestream
Thank you for your interest in David Meloni’s “Deconstructing & Building Up: PRACTICE OF SYLLABUS 1 POSES” 2-Day Workshop.
Have you ever wondered if there is a more effective way to approach and practice the Syllabus 1 poses?
As we know, practice is key — but effective practice is the true differentiator. It builds a clear foundation for deeper learning, enhances access to the Asanas, and develops the skills needed to eventually teach them.
This course is designed to guide students toward a richer understanding of:
- ALIGNMENT & AWARENESS - How to practice poses safely and with awareness
- ACTIONS - The key actions within each pose and why they matter
- LINKING - How those key actions connect across categories of poses
- BUILDING - How to build a foundation that opens the door to more challenging and advanced poses
- GROWTH - How to develop the discernment, skill, and longevity of practice that cultivates the true qualities of Yoga
In each 2-class course, David Meloni will target a selection of poses — deconstructing and rebuilding them so that students develop a thoughtful, coherent approach to their practice, using the Syllabus 1 poses as a blueprint.
Come prepared to be fully immersed — physically and mentally — as David transmits the essence of Guruji BKS Iyengar's teachings through an accessible and grounded approach to Asana and Yoga.
The class takes place on...
- March 28 at 6:00 pm (Saturday)
- March 29 at 6:00 pm (Sunday)
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