“Cultivating Depth of PRANAYAMA PRACTICE: Enhancing SENSITIVITY IN SHOULDER BLADES & SPINE” • 4-Class Series (🇬🇧 & 🇮🇹)
Thank you for your interest in David Meloni’s “Cultivating Depth of PRANAYAMA PRACTICE: Enhancing SENSITIVITY IN SHOULDER BLADES & BACK” to Engage the Vital Energy monthly series. This 4-Class Series is an intermediate level class and is taught in both English and Italian (🇬🇧 & 🇮🇹).
These monthly Pranayama series are intended to harness the power and benefits of a consistent Pranayama practice. David Meloni begins by refining and building upon the foundational aspects. This guides us in the exploration of intermediate Pranayama techniques by the following methods:
1) Using props to cultivate a deeper connection into the varying physical and mental affects of Pranayama.
2) Create stability and space through actions and attention.
3) Cultivate the art of observation to witness and experience the nuanced and profound aspects and virtues of Pranayama.
🗓️ Thursdays in May 4-Class Series: (7th, 14th, 21st & 28th) from 4:30 PM - 5:45 PM CEST / Italy.
💰 Save $40 when registering for the entire 4-class series or drop-in for $38.*
🎞️ Recordings access included for 30-days.
🇬🇧 & 🇮🇹 Taught in both English & Italian
ℹ️ Info on:
Series Price
$112
This series has already finished. Please check our schedule for more classes.
You may also register for individual classes in this series by clicking a specific date below:
CLASS SCHEDULE
4 sessions