"PRANAYAMA: A Respite For The Busy Mind: Breath Retention" • Part 2 • February 3-Class Series (2/3)
"PRANAYAMA: A Respite For The Busy Mind: Breath Retention" • Part 2 • February 3-Class Series (2/3)
ONLINE
February 13 (Thursday)
at 4:30 pm (GMT+01:00)
Class length
75 minutes
Location
Zoom Livestream
Thank you for your interest in David Meloni’s "Pranayama: Engaging the Vital Energy" • Part 2. The monthly topic for February is "A Respite For The Busy Mind: Breath Retention", an intermediate level (with 3-classes in the series).
These monthly Pranayama series are intended to harness the power and benefits of a consistent Pranayama practice. David Meloni begins by refining and building upon the foundational aspects. This guides us in the exploration of intermediate Pranayama techniques by the following methods:
1) Using props to cultivate a deeper connection into the varying physical and mental affects of Pranayama.
2) Create stability and space through actions and attention.
3) Cultivate the art of observation to witness and experience the nuanced and profound aspects and virtues of Pranayama.
🗓️ February 3-Class Series: 6th, 13th, & 27th from 4:30 PM - 5:15 PM CET / Italy.
💰 Save $30 when registering for the entire 4-class series or drop-in for $38.*
🎞️ Recordings access included for 30-days.
ℹ️ Info on:
*Students with previous purchased Pranayama packages, your unused passes will be eligible for these monthly Pranayama series. You can check your pass expiration period when you view your account.
Please email [email protected] with any questions or comments. 🙏
You may also sign up for the entire series of classes: "PRANAYAMA: A Respite For The Busy Mind: Breath Retention" • Part 2 • February 3-Class Series
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